一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理
一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理

一吃就上癮!美味秒殺肉料理:跟著日本國民料理奶奶,學做最好吃的肉料理

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讓人欲罷不能地大口吃肉!
極致美味的香嫩鮮肉 × 征服味蕾的料理祕訣
徹底網羅絕不失敗的牛、豬、雞絕品佳餚!
從煎煮、燉煮到拌炒,菜色豐富變化多,
新手也能變大廚,在家盡情享用肉料理!


日本超人氣料理節目──NHK「今日的料理Beginner’s」講師高木初江特別傳授烹調訣竅。
依烹調方法、調味順序、組合搭配等分門別類,迅速掌握料理訣竅,絕不失敗!
依肉的種類、部位的特徵簡單說明,輕鬆搞定料理前置作業,再也不失手!

【跟著日本國民奶奶學做肉料理】

擔任NHK超人氣料理節目「今日的料理Beginner’s」的講師──日本國民奶奶高木初江,熟悉各類食材特性、精通各式料理。用最簡單易懂的方式,細心指導料理的基礎知識。烹調從此再也不失手,輕鬆料理,餐餐迸出美味好滋味。

【迅速掌握料理訣竅:烹調方法、調味順序、組合搭配】

煎牛排時要怎麼掌控火候?豬排要怎麼煎才不會過熟變老?雞排要怎麼煮才不會流失肉汁變柴?該如何料理才能盡情大口吃肉、享受美食零負擔!本書依烹調方法、調味順序到食材的組合搭配,從人氣料理:薑燒豬肉、漢堡排、蒜香牛排、紅酒燉牛肉、經典炸雞……完整一一介紹。

煎、煮、炒、炸、烤、燙、燉,在基本的烹調手法中,隱藏了左右料理美味程度的祕訣。如何才能煎、炸得金黃酥脆;如何才能使熟度恰到好處;怎麼燉、煮才不會讓美味流失?應該什麼時候調味?肉類和蔬菜如何搭配組合最對味?本書將一一介紹最利於該肉品的烹調方法,只需謹記小訣竅,料理步驟輕鬆簡單,附圖說明清晰易懂,即使是新手也能輕鬆製作,料理肉類非難事!

【依不同的肉類及部位特徵介紹,選對肉品免求人】

不論是去超市或傳統市場,茫茫然地站在肉品區和攤販前是家常便飯。要買什麼肉?應該買哪個部位?什麼部位的肉該怎麼煮?肉買回家要怎麼處理?到底該怎麼選肉呢?本書依豬肉、雞肉、牛肉,簡單說明每種肉品部位的特徵、適合拿來製作什麼料理,以及該怎麼處理肉品,讓你進一步發揮食材本身的特質,選擇最佳的烹調方式,變身做菜高手。

【善用肉品筆記記住特徵來烹調,製作極致佳餚】

◎豬肉滋味鮮美,是每天料理不可或缺的主要食材!適合各式烹調方式的豬肉,就要依部位來製作適合的料理。像是肌理細緻柔軟的大里肌,可以厚切用來炸豬排,也可以薄切做涮涮鍋肉片;脂肪較少的後腿肉,不論是切塊做水煮肉片或是薄切用來搭配蔬菜炒肉片都適合;脂肪較多不容易變硬的腹脅肉(五花肉),切塊多用於燉煮,薄切最適合用來燒烤了!
 
◎雞肉鮮嫩、熱量低,且營養價值高,根據部位不同,口感與肉質也有所差異。雞腿肉雖然肉質較硬、筋也較多,但同時脂肪多,味道鮮美多汁,不論是煎炸、燒烤或燉煮都適合;雞里肌肉質柔軟、脂肪少,適合快炒、水煮或搭配別具風味的食材一起料理。確實掌握各部位的特徵,就能簡單提升雞肉的美味!

◎牛肉富含獨特美味與風味,廣受大眾喜愛。像是沙朗肌理細緻且柔軟,稱得上是肉質最好的部位。不論是瘦肉類型或布滿油花的霜降類型,都適合做成牛排;肩胛肉雖然筋較多但脂肪適中且風味佳,多用於涮涮鍋、壽喜燒及燒烤;牛腱筋多且硬,但只要長時間熬煮就能變得柔軟無比,適合用於燉煮或熬煮湯品。不論是做成家常配菜或是豪華的宴客菜都相當適合!

只要挑選適合的肉類以及適用的部位,運用簡單的烹調方式,就能品嚐到肉的絕佳風味。還可以藉由與其他食材組合搭配,更進一步延伸料理的美味!不論是做成絞肉包成水餃或肉丸,或在絞肉裡加入豆腐增加分量及濕潤口感、將薄切肉片包起蔬菜做成肉捲、水煮後冷卻搭配蔬菜做成沙拉……掌握關鍵的調理訣竅,盡情地享受美味絕佳的肉料理吧!

本書特色
◎超詳盡的步驟說明,教你怎麼煮最好吃
    活用烹煮&調味方式,立即晉身料理達人,美味輕鬆上桌。
◎69道超澎湃肉料理,餐餐菜色不重覆
 收錄烤牛肉、炸雞、肉末咖哩等各式料理,讓你越吃越上癮。
◎肉品小常識報乎你知,作菜功力大升級
 根據用途選擇合適的肉品,就能做出令人吮指的肉料理。
◎挑逗味蕾的絕妙搭配,極致誘發肉類美味
 將肉與其他食材組合搭配,蹦出新滋味,保證口口都滿足。

Specifications 規格

Recommended Age: Parents
Dimensions:18.8 x 26 x 0.56 cm | 7.4 x 10.24 x 0.22 in
Contents: 112 pages
Publisher: 繪虹
是否有注音:無

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