原子習慣:細微改變帶來巨大成就的實證法則
原子習慣:細微改變帶來巨大成就的實證法則
原子習慣:細微改變帶來巨大成就的實證法則
原子習慣:細微改變帶來巨大成就的實證法則
原子習慣:細微改變帶來巨大成就的實證法則
原子習慣:細微改變帶來巨大成就的實證法則
原子習慣:細微改變帶來巨大成就的實證法則
原子習慣:細微改變帶來巨大成就的實證法則

原子習慣:細微改變帶來巨大成就的實證法則

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每天都進步1%,一年後,你會進步37倍;
每天都退步1%,一年後,你會弱化到趨近於0!
你的一點小改變、一個好習慣,將會產生複利效應,
如滾雪球般,為你帶來豐碩的人生成果!


一出版立刻風行全球,企業界、運動界、教育界、瘦身界都在用的習慣養成實作指南!

★Amazon、《紐約時報》《華爾街日報》《今日美國報》《出版人週刊》暢銷書!
★商業雜誌《Fast Company》評為2018年7本最佳商業書之一!
★《商業內幕》(Business Insider)網站選為2018年最佳自我成長書籍!
★職涯網站The Muse推薦:最能幫助你增進工作效率的書!

善用「複利」效應,讓小小的原子習慣利滾利,滾出生命的大不同!
天天細微改變,會累積成巨大差異,這就是原子習慣的驚人力量!

本書作者詹姆斯‧克利爾在高二的一場棒球賽中意外被球棒擊中臉,嚴重受傷,甚至被實施人工昏迷。經過好幾個月的治療,雖然痊癒出院,可以重新踏上球場,後來也進入大學棒球隊,卻只能坐在板凳席,幾乎沒有上場機會。

然而,在頭部嚴重受傷之後的第六年,他被選為他所就讀大學的最佳男性運動員,並且入選ESPN的全美明星陣容——整個美國僅有33人獲得這項殊榮。

從運動生涯幾乎結束,到入選全美明星陣容,甚至在畢業時獲得學業方面的總統獎章,他是怎麼做到的?一切只因他認識且善用了「原子習慣」的力量!

◎有效建立永久良好習慣的系統化「行為改變四法則」
雖然知道習慣很重要,但你經常為了自己的壞習慣苦惱,想要戒除卻力不從心?或者,你想養成好習慣,卻老是半途而廢?其實,問題不在你身上,而是你遵循的行為改變系統出了問題!

作者從生物學、心理學及神經科學中擷取菁華,結合自己親身實踐的經驗,創造出簡單易懂、容易執行的「行為改變四法則」。這套法則可運用於學業、工作、家庭、健康、財富、人際關係等人生各個面向,有效幫助你打造好習慣、戒除壞習慣。

◎風行各界的習慣養成指南
本書作者是世界知名的習慣養成專家,經常受邀到各界演講,例如NFL、NBA、MLB的球隊,以及美國運通、麥肯錫、美林證券、奇異公司、本田汽車、思科系統、IKEA等知名企業。

本書提供的系統性方法不只適用於個人,還能運用在……
‧商業:讓顧客養成購買你的產品或服務的習慣
‧親子教養:讓孩子養成良好的生活習慣
‧教育:讓學生建立良好的讀書習慣

◎你可以在這本書中學到的10件事:
‧建立一套每天進步1%的系統
‧戒除壞習慣,保持好習慣
‧避免多數人在改變習慣時常犯的錯
‧克服「缺乏動機和意志力」的問題
‧建立更強大的身分認同與信心
‧騰出時間建立新習慣(即使你忙瘋了)
‧設計讓你更容易成功的環境
‧做出可以造就巨大成果的微小改變
‧在養成好習慣的路上走偏時回到正軌
‧將本書中提到的概念運用在實際生活中

Specifications 規格

Recommended Age: Parents
Dimensions:14.8 x 20.8 x 1.52 cm | 5.83 x 8.19 x 0.60 in
Contents: 304 pages
Publisher: 方智

Shipping within the U.S.

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Shipping outside of the U.S

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    • $80 USD flat rate shipping - Select furniture items < 22 lbs (example for this tier - HAWOOD furniture chair)
    • $199 USD flat rate shipping - Select furniture items 22 lbs+ (example for this tier - HAWOOD furniture desk + chair set)
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RETURNS

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  • We understand you might change the mind. We accept unused products returned within 14 days of purchase at the shipping expense of customers. We are unable to accept any item with open-box or sign of use. 
  • In the event wrong item is received, please contact us at info@yobabyshop.com within 7 days after delivery date.
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  • Please allow up to 10 business days for your refund to process.
  • We reserve the right to refuse any returned item that does not meet our return policies. Stocking fees may apply if any package seal/wrap is opened.
  • All sale and special promo items are final.

IN ORDER TO PROCESS A RETURN PLEASE SEE THE FOLLOW STEPS:

Step 1 : Contact us at info@yobabyshop.com

Step 2 : Pack your merchandise and ship via any carrier of choice

Step 3 : Refund will be processed within 10 business days after the returned merchandise is received. Original shipping charges will not be credited.

EXCHANGES OF ANY DEFECTIVE ITEM

  • While we strive to provide only qualify products on yobabyshop.com, there are various factors that might cause slight imperfections. We understand and will be glad to replace any defective item WITHIN 14 DAYS RECEIPT OF YOUR ORDER.  
  • Defective items claimed after 14 days from receipt may be eligible for warranties. Warranties terms vary from vendors. Please review warranty policies from vendors here. 
  • Items not eligible for warranties and claimed defective after 14 days will NOT be accepted. 
  • List of warranty details provided by vendors can be viewed here.

(1) 詳細活動辦法與規定請以官網公佈為準 https://www.yobabyshop.com/ 若有於活動網頁說明之未盡事宜,YoBaby Shop 保有隨時修改、暫停與終止本活動之權利,如有任何變更內容或詳細注意事項將於粉絲專頁公告,恕不另行通知。

From time to time there may be information on our website that contains typographical errors, inaccuracies, or omissions that may relate to product descriptions, pricing, and availability. Yo! Baby Shop reserves the right to correct any errors, inaccuracies or omissions and to change or update information at any time without prior notice (including after you have submitted your order). If you do not wish to continue your purchase after pricing or other information has been corrected, please contact us right away and we will work with you to cancel or return your order.

(2) 使用本活動折扣所購買之商品,商品實際折抵後若未達免運之門檻,則需負擔商品運費。

You will be responsible for shipping charge if the discounted total price of your order is under the $85 Free Ground Shipping offer. 

(3) 活動為年度Final Sale,除產品瑕疵外不接受任何形式的退貨退款或換貨要求。

All promotional events are FINAL SALE. We are unable to accept any return or exchange with an exception of a defective product. 

(4) Yo! Baby Shop 提供「7天調價保證」: 凡於特價前7天內購買的商品皆可連繫 Yo! Baby Shop 客服, 我們將以禮卡的形式將差額退還給您. 

Yo! Baby Shop is now offering 7 day price adjustment guarantee. Merchandise purchased within 7 days prior to it's sale price is eligible for price adjustment. Price difference will be returned to customers in the form of store gift card.  

 

Please review below list of vendors and their warranty terms:

  • Sound books and any electronic learning aid may be eligible for replacement within 6 months of delivery. 
  • HAWOOD FURNITURES: Warranty details may be found here.
  • Stokke: Warranty may be claimed here within 1 year from the date of receipt.

Any warranty may be claimed by emailing us at info@yobabyshop.com.
We reserve the right to refuse any ineligible claim. 

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